With the enrichment of people's material life, great changes have taken place in the diet structure, and "obesity" is inevitable, which has become a major distress for modern people. Studies have shown that the extracts of natural plant ingredients can help regulate human metabolism, reduce body fat accumulation and stabilize blood sugar, which is of great benefit in helping weight loss.

Ume

Black plum is a kind of medicinal material with high safety, which has various pharmacological effects such as antibacterial, anti-virus, anti-tumor, anti-oxidation, lowering blood lipid, and inhibiting melanin; the extract of black plum contains certain alkaloids The ingredients have the effect of laxative and laxative, and can also promote the metabolism of excess fat in the body. Therefore, ebony extract is an excellent auxiliary choice for slimming and reducing cellulite.

In addition, the human body is prone to sweating in summer, which can cause deficiency heat in the body, such as excessive sweating during sleep, restlessness, etc. The ebony extract clears away heat and nourishes yin deficiency. The tannic acid contained in it can help speed up the metabolism of fat, thereby speeding up the decomposition of fat in the body and promoting the consumption of fat, which can relieve the impetuous state in summer.

Lotus leaf

The lotus leaf is the leaf of the lotus plant of the water lily family. The research results show that many components in lotus leaf can affect the activity of digestive enzymes, and have the effect of preventing obesity and regulating lipid metabolism disorder.

The lotus leaf extract has a slightly pungent taste, and its main function is to clear away heat and relieve summer heat, treat polydipsia due to heat, promote hair and clear yang, cool blood and stop bleeding. It is naturally free of side effects, and has high alkaloid activity, which can reduce the degree of dieting required in the weight loss process. Its main ingredient is nuciferine, which can better expand blood vessels, lower blood pressure, and effectively help the body fat catabolism, thereby avoiding a large amount of fat accumulation in the body. At the same time, the cellulose content in the lotus leaf extract is very high, which has a good effect on laxative and diuretic. In addition, it can also significantly reduce triglycerides in human serum, and it also shows a good effect on reducing human cholesterol levels.

Cassia

Cassia is the dry mature seed of the leguminous plant Cassia or Cassia. Semen Cassiae, a traditional Chinese medicine, has the effects of lowering blood pressure and lipids, and it will certainly have a great development prospect as a weight-loss drug. Studies have shown that emodin in cassia seeds can inhibit obesity without affecting appetite, and plays an important role in reducing hyperlipidemia. At present, many weight-loss drugs (such as lipid-lowering and weight-loss tablets) on the market use emodin as the main weight-loss ingredient. In addition, cassia seed extract is rich in vitamin A, which has excellent eyesight benefits.

White beans

White kidney bean, also known as multi-flowered kidney bean, is named for its variety of flowers and colors. It has rich nutritional value and is a traditional food with the same origin as medicine and food in my country. White kidney bean extract is a famous "starch absorption blocker", its main function is to inhibit starch metabolism, thereby effectively slowing down the body's glucose absorption rate, allowing excess carbohydrates to be excreted from the body to prevent fat accumulation.

White kidney bean extract contains a lot of dietary fiber, which can promote gastrointestinal motility, effectively relieve gastrointestinal discomfort, and have positive significance for removing garbage in the intestines. In addition, as a typical high-potassium and low-sodium food, white kidney bean extract can stimulate the secretion of insulin, which is an ideal food for diabetic patients, which can effectively relieve the symptoms of hyperglycemia in the human body, and has a good weight loss effect and good Health benefits.

Hawthorn

Hawthorn is a plant of the Rosaceae Hawthorn genus, which is favored by dieters. Its sour taste can stimulate the taste buds and is very helpful for digestion. Its fruit contains tartaric acid, lipase and other substances, which can promote digestion and reduce blood fat and cholesterol. Hawthorn extract contains flavonoids such as vitexin, quercetin and other active ingredients, which have good antioxidant activity.

Hawthorn extract contains lipase that can promote fat decomposition and treat constipation, as well as substances such as citric acid, malic acid, ascorbic acid, protein, and carbohydrates. These substances can promote gastrointestinal motility and digestion and absorption of the human body, and have a good function of lowering blood lipids. They also have a certain preventive effect on body obesity, but they can better exert their positive effects when combined with other drugs that invigorate the spleen and eliminate food.

Long-term use of plant extracts can better help us control blood lipids within the normal range. But we should also know that it also has applicable groups and scope. Therefore, you should have a detailed assessment of your physical condition when eating. However, compared with ordinary weight loss drugs, plant extracts have obvious advantages, so eating plant extracts is a good weight loss aid.