"Indian Ginseng" Ashwagandha: A plant from India, a decompression food
Ashwagandha, also known as Indian Ginseng.
Although its scientific name is " Withania somnifera ", in fact, it is native to India and can be seen everywhere. Ashwagandha is recognized to have significant antioxidant capacity and immune function.
Ashwagandha’s characteristic:
Ashwagandha is also recognized to have significant antioxidant capacity and enhance immune function. It contains alkaloids, steroids lactones, and iron. The alkaloids have the function of calming pain, and the withanolides has the anti-inflammatory effect, which is helpful to the rehabilitation of chronic diseases. It has a significant effect on the recovery of mental fatigue, especially for mental fatigue.
Ashwagandha is often used in India, Pakistan and Sri Lanka as food therapy to combat stress, regulate sexual dysfunction or rejuvenate. In modern life, the pressure is high, and the pace is fast. The most popular for Withania somnifera is that it can reduce stress and help sleep.
The Latin name of Ashwagandha is the "sleep seducer", so it is also a good helper to adjust insomnia. A study by the University of Tsukuba in Japan last year showed that Ashwagandha Extract contains triethylene glycol, which can promote people to enter non REM sleep period and help them rest.
According to the research of scientists, Ashwagandha extract have strong, exciting and improve human immunity as Chinese ginseng. The Ashwagandha extract can be processed into a drug for the treatment of erectile dysfunction (erectile dysfunction) after it is combined with some other plants (such as Maca, Turner grass, guarana fruit, kawagen and Chinese epimedium, etc.). It is understood that there are at least dozens of "natural Viagra" products on the U.S. market, most of which contain the Ashwagandha extract exported from India, China.And they all have a good market. Recently, according to US researchers found that Ashwagandha also has excellent sedative effect. However, many American adults have difficulty sleeping at night due to excessive mental stress. The natural sleeping products (sleep aid products) produced by American manufacturers are mainly composed of Ashwagandha extract, and added with valerian root, Bellis perennis extract and other medicinal plants with sedative effect.
